Natural benefits of Ginger - Ginger is a spice that is very popular. Other than as a cooking spice, ginger is often utilized as a drug. Ginger has a distinctive taste that is sharp and spicy flavor because it contains compounds called ketones zingeron. Ginger existed since ancient times, and for many years been used as a natural remedy that can cure various diseases. As a natural spices, ginger has been there since 2500 years ago.
Ginger can only flourish in the tropics, such as Southeast Asia, Brazil, and Africa. In the Dutch colonial era, Indonesia rakyak being forced to plant spices as ginger has a warm, spicy flavor that becomes a commodity that is very popular in Europe. In Indonesia alone, so the ginger wedang enjoy doing because it gives a warm feeling in your body. Here are some of the benefits of ginger for our health:
Relieve motion sickness nausea now.
- Treating low back pain and back.
- Treat rheumatism.
- Treat stomach cramps.
- Lowering cholesterol.
- Relieve flatulence.
- Cope with bad breath.
- Lowering blood pressure.
- Treating colds and nasal congestion.
- Treating canker sores.
Ginger advantage is that no side effects. Because it is a natural substance that is safe for consumption in the body. So that ginger can be durable and long lasting, you should choose a subtle ginger, no wrinkles and no moldy at the time of purchase. Then peel it first, save it in plastic and place in freezer. In this way the ginger can last a long time and can be used anytime when needed. Hopefully the above review of the benefits of ginger can be helpful for you.